Sandy Kriegish Therapy

Compassionate Counseling and Support

Guiding you through anxiety, grief, and life’s transitions with personalized, compassionate care.
Let's Connect

So many of us are struggling right now, but we don’t have to go through this alone. It’s a sign of strength to reach out for help. My therapy sessions are designed with your emotional well-being in mind, offering a nurturing and transformative experience. By using personalized strategies and warm, compassionate support, I can help you navigate life’s challenges with resilience.

Anxiety Therapy
Customized therapy to manage stress and anxiety triggers.
Start Managing Anxiety
Grief Counseling
Specialized support for grieving and loss, including pet bereavement.
Begin Healing
Stress & Life Transitions Support
Assistance to navigate job and relationship changes with ease.
Embrace Change

About Sandy

I’m here to help you navigate the overwhelming challenges of anxiety, stress, and life’s many transitions. With decades of experience as a master’s level psychologist, I’ve dedicated my career to supporting individuals who feel weighed down by worry, grief, and change.

Having personally faced anxiety and grown up in a family of healthcare workers, I understand these struggles intimately. Whether you’re seeking in-person counseling in Ann Arbor or prefer the convenience of telehealth across Michigan, my goal is to help you transform anxiety into your superpower and turn grief and change into opportunities for growth.

Discover how we can work together to find peace and resilience in the face of life’s challenges.

Learn More About My Approach
"Going through a major life transition, I felt lost and uncertain. Sandy’s counseling was a lifeline. She helped me find clarity and confidence in a time of chaos, offering insights and strategies that empowered me to embrace the changes in my life. Thanks to her, I’ve grown through this transition and come out stronger on the other side."
Name Surname, Lead marketing specialist, CNN
"After losing my beloved pet, I was consumed with grief. Sandy provided a safe space for me to process my emotions and guided me through the pain with such empathy. She truly understands the depth of loss and helped me find a way to honor my grief while moving forward. I couldn’t have navigated this difficult time without her support."
Name Surname, Lead marketing specialist, CNN
"I came to therapy overwhelmed by anxiety that was affecting every part of my life. Sandy helped me understand and manage my anxiety in ways I never thought possible. Her approach was compassionate and practical, giving me tools to turn my anxiety into something I could control rather than something that controlled me. I feel like I have my life back."
A. Nonymous

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