Losing a loved one—whether a family member, friend, or cherished pet—can feel like an overwhelming and isolating experience. Grief is a deeply personal journey, and the emotions that come with it often leave us questioning whether what we’re feeling is “normal.” Unfortunately, we sometimes encounter well-meaning but hurtful remarks that minimize our pain, such as “he’s in a better place” or “it was just a dog.” The reality is, any kind of loss can pierce deep into our hearts, and it’s okay to need help navigating this difficult time.

Grief doesn’t follow a straight line or fit neatly into stages. It’s a fluctuating process that can take many forms, from numbness and denial to anger and overwhelming sadness. Everyone grieves differently, and there is no timeline or “right” way to do it. Whether you’re facing the immediate shock of loss or find yourself struggling with it months or even years later, therapy can provide a safe space to explore your emotions without judgment.

In grief counseling, I offer compassionate support to help you work through the painful feelings of loss. Together, we can process your emotions in a way that acknowledges your grief while also fostering hope and healing. My goal is to help you find a way to honor your loved one’s memory while slowly beginning to rebuild your life. Whether the loss is recent or long past, this process is about helping you find comfort and peace in your own time, without pressure.

Losing a beloved animal companion can be as devastating as losing a family member, but the grief that comes with it is often misunderstood. I understand the deep bond that exists between people and their pets, and I provide a space where you can fully express your grief without judgment. Here, you can mourn your pet as the beloved companion they were, and we can work together to find peace in your memories of them.

Whether it’s a recent loss or grief that has been weighing on you for some time, I am here to walk with you through the healing process. You don’t have to carry the weight of grief alone. Together, we can work through the pain, acknowledge the memories, and help you find a path forward.